Tag Archives: Leeks

Leek and Potato Soup

A healthy soup for the New Year! Leek and Potato Soup Ingredients 2 tbsp olive oil 1/2 onion 1 bunch of leeks 1 clove garlic 3 sticks celery, chopped (about 1/2 cup) 1/2 cup carrots, chopped 2 potatoes, chopped 4 1/2 cups vegetable stock salt and pepper, to taste Instructions 1. In large pot, saute […]

Leek and Oka Cheese Sandwich

This sandwich makes a tasty, light lunch. This was my first time trying Oka cheese, a flavourful, medium-hard cheese from Quebec. It pairs wonderfully with warm leeks and ripe tomatoes in this sandwich. A nice hearty bread is best, especially one studded with sunflower seeds like this one. Leek and Oka Cheese Sandwich Ingredients 2 […]

Vegetable Quiche with Spelt Crust

This quiche is very versatile and adaptable. Have it for brunch, with sweet potato hashbrowns, or supper, with a light side salad. Fill it with mushrooms and peppers or spinach and onion. I used a variety of different vegetables here: a handful of mushrooms, red and yellow peppers, leeks and broccoli. But feel free to […]